November 11, 2022
First counselling session – what happens in the counselling room?
Let’s demystify therapy and counselling.
In Aotearoa, counselling is most often based on conversation, though there are also modalities which use movement, drawing, art or the body to foster healing.
To start with, you may be asked to fill in a simple form. Feel free to just put in the basics, the counsellor will likely prefer to get to know you as a person, rather than a set of information on a ...
Read moreParenting after separation
December 4, 2018In the midst of the stress of ending a relationship, couples with children face the extra pressure of making decisions about how they will parent after separation. This can be a very difficult time for families.
We know from the calls ...
Read moreAnger and aggression in children
November 12, 2018Anger and emotional outbursts during childhood are normal, and if met with appropriate boundaries and expectations from the caregiver, the child will eventually learn to manage these difficult emotions.
This article covers some of the key questions to ask if you ...
Read moreChallenging teenagers – how to deal with them
October 29, 2018For many parents, the teenage years present the greatest challenges. They feel lost and overwhelmed by how reckless, rude and uncooperative their child has become. Why won’t they listen? Why are they so irresponsible? What makes them so irrational?
They often ...
Read moreTime In – Guide your child’s behaviour
October 22, 2018Time In is a parenting strategy that empowers children to learn to self-soothe and how to work things out for themselves. It involves keeping the child near you, helping them to calm down, and teaching them how to stop and reflect.
It ...
Read moreParenting concerns? Call our parenting Helpline for support
October 1, 2018At Parent Help we offer the only parenting helpline in New Zealand that is available from 9am to 9pm - seven days a week. If you would like to talk with one of our trained telephone support workers, give our ...
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